[DOI] [PMC free article] [PubMed] [Google Scholar] 138.Yang X., Zhang X., Zhao X., Yuan M., Zhang K., Dai J., Guan X., Qiu H.J., Li Y
However, it's always best to consult with a healthcare professional before starting any new supplement regimen, especially for extended periods
Avoid Smoking and Alcohol: These can deplete the bodys glutathione levels and counteract the skin whitening benefits
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Rathore H, Prasad S & Sharma S (2017) Mushroom nutraceuticals for improved nutrition and better human health: a review